How can I eat healthy without eating pieces of fruit and vegetable?
Posted January 31st, 2009daviddesmedt asked: I have a little problem. Well, actually a pretty big one. To be healthy you should eat 3-6 pieces of fruit and vegetables. But I just can’t eat it that way without nearly vomiting. I do however like soup and orange juice and everything which contains no pieces. Problem is, I only eat [...]
eat healthy?
Posted January 31st, 2009Lianne asked: i am not fat i am actually pretty thin and i excercise a lot. but i do eat a ton of junk. I really want to start eating healthier 4 healthier hair and skin. what is a good way to start?
How do you eat healthy at a carnival?
Posted January 30th, 2009Robert asked: How do you eat healthy at a carnival? There is so many unhealthy foods there that I don’t know what to eat. There’s hot dogs, burgers, cheese steaks, fries, pizza, pretzels, ice cream, and what ever unhealthy food they have at carnivals. What should I have to eat if I want to eat [...]
Better Health In Four Easy Steps
Posted January 28th, 2009Better health in four easy steps:
Consider these bite-sized nuggets of healthy living information:
First let’s weigh the benefits of NUTRITIONAL SUPPLEMENTS. It’s very difficult to get all the nutrients your body needs through food alone. Therefore, I believe it is important to add a good multi-vitamin/mineral supplement to your daily regimen. If you find out, (through [...]
Improve Your Health Tips Blog Now Live
Posted January 10th, 2009Welcome to ImproveYourHealthTips.com - a blog for those interested in healthy living!